Stoptober 2026
Join the Stoptober Challenge and be in with a chance of winning a £60 Love2Shop voucher*.
Sign up between 21 September and 30 October and you could be in with a chance of winning. You need to stay smokefree for 4 weeks (verified by a CO reading).
Get access to our masterclass!
As an added bonus, if you sign up before the 30th September, you can get access to a weekly in-person masterclass with our specialist advisors. The class runs for 5 sessions and will give you a chance to meet other people who are starting their quit journey while getting practical advice, support and products from our experts.
You can sign up online, give us a call or pop along to one of our Stoptober pop-ups:
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21 September |
10:30am – 3pm |
Freshers Week, 19 Abercromby Square Park, Liverpool, L7 7BD |
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22 September |
10:30am – 3:30pm |
Freshers Week, 19 Abercromby Square Park, Liverpool, L7 7BD |
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23 September |
10:30am – 3:30pm |
Freshers Week, 19 Abercromby Square Park, Liverpool, L7 7BD |
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24 September |
10am – 2pm |
BEAT Breathless event with Everton in the Community @ Local Solutions Boaler Street, Liverpool, L6 6AE |
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25 September |
10am – 2pm |
Meet & Greet Alcohol Team, The Brink Parr Street, Liverpool, L1 4JN |
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1 October |
9:30am – 12:30pm |
Kirkdale Community Cafe, Health & Help Hub, Walton Road, Liverpool, L4 |
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2 October |
10am – 2pm |
The Rotunda Bistro, DWP Health Event, Great Mersey street, Liverpool, L5 7TR |
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2 October |
9:30am – 3:30pm |
Happy Healthy Garston- Garston Family Hub |
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12 October |
10am – 1pm |
Aintree University Hospital (rear entrance near elective care) , Liverpool, L9 7AL |
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13 October |
1pm - 3pm |
Asthma & Lung UK Workshop, The Florrie 377 Mill Street, Liverpool, L8 4RF (Ticketed event and free on Eventbrite) |
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15 October |
10am – 2pm |
Women's Health Event (part of Breast cancer awareness month) - Local Solutions, Boaler Street, Liverpool, L6 6AE |
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21 October |
12noon – 2pm |
Sahir House, Dale Street, Liverpool, L2 2AH |
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21 October |
9:30am - TBC |
The Royal University Hospital, Mount Vernon Street, Ground Floor Atrium (with the CURE team) |
Did you know...
If you stop smoking for 28 days, you are five times more likely to quit for good and your health (and your wallet) will benefit….
- After 20 minutes your pulse returns to normal.
- After 8 hours oxygen levels in your body recover.
- After 48 hours carbon monoxide levels will be the same as a non-smoker.
- After 72 hours beathing will be easier.
- After 2 to 12 weeks your circulation improves as blood is pumped more efficiently.
- You can save around £230 in 28 days (based on 10 cigarettes a day for 28 days)
We offer a variety of FREE support options to help you succeed. Whether you prefer face-to-face sessions at our clinics or over the phone with our experienced advisors, tailored support and advice is available to guide you through your quit journey. You can also access free nicotine replacement therapy (NRT) such as patches or gum, as well as Varenicline or a free vape to help manage cravings and keep you on track.
